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Ryan Lindgren

#55 · Defence · Seattle Kraken

Born Feb 11, 1998 in Burnsville, Minnesota, USA (age 28) · 6'0", 194 lb · Shoots left · Drafted 49th overall in 2016 by BOS (round 2)

Compare with a similar player

The defencemen closest to him in points in 2024-25. Pick one to see the two side by side, or choose someone else.

Niko Mikkola FLA · 22 P in 76 GP Brian Dumoulin NJD · 22 P in 80 GP Nikita Zadorov BOS · 22 P in 81 GP Nick Jensen OTT · 21 P in 71 GP Ryan Pulock NYI · 23 P in 74 GP

Career

Regular season games only. Pick a season to see its game log below. Cap hit is what he counted against the salary cap that season, where it is known.

051015202018-19: 0 points018-192019-20: 14 points1419-202020-21: 16 points1620-212021-22: 15 points1521-222022-23: 18 points1822-232023-24: 17 points1723-242024-25: 22 points2224-252025-26: 9 points925-262026-27: 0 points026-27

Points by season. The darker bar is the season shown below.

Season Team GP G A P +/- PIM Shots Hits P/GP Cap hit
2018-19 NYR 5 0 0 0 -6 8 8 11 0.00 $925K
2019-20 NYR 60 1 13 14 16 47 47 94 0.23 $925K
2020-21 NYR 51 1 15 16 20 35 65 98 0.31 $925K
2021-22 NYR 78 4 11 15 18 48 73 129 0.19 $3M
2022-23 NYR 63 1 17 18 29 45 75 68 0.29 $3M
2023-24 NYR 76 3 14 17 22 36 73 114 0.22 $3M
2024-25 NYR 54 2 17 19 1 36 42 59 0.35 $4.5M
2024-25 COL 18 2 1 3 -1 4 21 21 0.17
2025-26 SEA 76 2 7 9 -2 60 48 47 0.12 $4.5M
2026-27 SEA 4 0 0 0 3 7 3 1 0.00 $4.5M
9 seasons Career 485 16 95 111 100 326 455 642 0.23

Playoffs

Playoff games only. Pick a season to see that year's bracket.

Season Team GP G A P +/- PIM Shots Hits P/GP
2019-20 NYR 3 0 1 1 0 0 1 6 0.33
2021-22 NYR 17 2 3 5 8 10 24 30 0.29
2022-23 NYR 7 1 1 2 3 6 6 5 0.29
2023-24 NYR 16 0 3 3 0 6 9 22 0.19
2024-25 COL 7 0 3 3 5 8 8 13 0.43
5 seasons Playoffs 50 3 11 14 16 30 48 76 0.28

2024-25 season totals

GP G A P +/- PIM Shots Hits P/GP Shooting % Avg TOI
72 4 18 22 0 40 63 80 0.31 6.3 19:42

Contract

$4.5MCap hitends in 2025, then UFA
$205KCap dollars per point22 points in 72 games
-$1.4MWorth at the going ratewhat teams paid for a season like his
-$5.9MValueworth minus cap hit; below zero is overpaid

His cap hit for the whole season, set against what he did in the regular season. Lower is better value. In a season still being played the cost per point starts high and falls as the games add up. He rated at or below a spare-part player, so there is no cost per goal to show. Value is coloured by where it ranks among the 698 ranked skaters whose contract is known. How value is worked out.

The contract

Signed by the New York Rangers on Jul 30, 2024, as a new contract: 1 year and $4.5M, beginning in 2024-25. It runs through 2024-25, so this is its last season, after which he is an unrestricted free agent.

Season Cap hit Base salary Signing bonus Performance bonuses Paid in all Clause
2024-25 $4.5M $4M $500K $4.5M

Each season of the contract, with this one marked. The cap hit is the same every year; what he is paid is not. The pay is as written when the contract was recorded in October 2024, so a later change, such as the rise in the lowest salary for 2026-27, is not shown.

Contracts he has signed

Signed Signed by Kind Seasons Years In all Cap hit
Jul 1, 2025 Seattle Kraken New contract 2025-26 to 2028-29 4 $18M $4.5M
Jul 30, 2024 New York Rangers New contract 2024-25 to 2024-25 1 $4.5M $4.5M
May 10, 2021 New York Rangers Extension 2021-22 to 2023-24 3 $9M $3M
Mar 22, 2018 New York Rangers Entry-level 2018-19 to 2020-21 3 $3.3M $925K

Every contract on record for him, newest first, with the team that signed him to it and the day it was signed. The one covering 2024-25 is marked. An extension is signed while the contract before it is still running, often a year ahead. A row with no team or date is a contract known only by its cap hit, most often one signed since October 2024.

2024-25 playoff analytics

Regular season Playoffs

Rating

-0.7Goals above replacementsix goals are worth about one win
-0.1Wins above replacementgoals above replacement divided by six
-1.2Goals above averagethe five parts below added up
Even-strength offence-0.9Even-strength defence+0.5Power play0.0Penalty kill-0.1Penalties-0.6

The goals he added to his team's goal difference, compared with a spare-part player given the same ice time. Each part is measured against the league, so zero is an average skater. A full season is about two-thirds the player and one-third chance. A playoff run is too short to rank anyone on.

-4-2024682018-192020-212022-232024-252026-27Goals above replacementGoals above replacement, by season

On the ice

What happened at five-on-five while he was on the ice. What these numbers mean

55.2Corsi for %117 attempts for, 95 against
-2.9CF% relative to teamagainst the team without him
55.5Expected goals for %4.4 expected for, 3.6 against
-3.4xGF% relative to teamagainst the team without him
57.1Fenwick for %unblocked attempts
50.0Goals for %2 for, 2 against
98.4PDO3.4% shooting + 95.0% saves
21Attempts takenhis own shot attempts

These are left plain: he has not been on the ice enough to be ranked. That takes at least 200 shot attempts with him out there, about six or seven games, and a quarter of what the busiest skater has. Over a game or two these numbers are mostly chance.

Who he played with

Defence pairGPTimeCF%xGF%Goals
Josh Manson · Ryan Lindgren768:3953.747.30-1
Ryan Lindgren · Sam Malinski522:2457.169.40-0
Ryan Lindgren · Cale Makar68:3141.232.10-0
Ryan Lindgren · Samuel Girard76:2350.036.81-1

The pairs he spent the most time in at five-on-five, with the team's share of the shot attempts and expected goals, and the goals for and against, while they were out. The two shares are coloured as above, against the league's pairs that played a fair amount together. Hover over one for its percentile.

Chances and finishing

Expected goals adds up how likely each of his shots was to go in, judged by where it came from, what kind of shot it was and whether it was a rebound. All situations, leaving out shots at an empty net.

0Goalsnot counting empty-netters
0.4Expected goalsfrom 13 unblocked attempts
-0.4Goals above expectedgoals minus expected goals
Chances created 0.17 expected goals per 60 minutes48th
Shot quality 2.8% chance per attempt50th
Finishing -0.4 goals above expected23rdOne season of finishing is mostly luck.

Each bar shows the share of defencemen he is ahead of, among the 60 who played at least a quarter as much as the busiest in these playoffs.

00.20.40.60.81Expected 0.4Goals 0

His goals and his expected goals as the season went on. When the goals line pulls away above, he is scoring more than his chances were worth; below, less.

Where he shot from

Every attempt he took in these playoffs, in all situations, attacking the net on the right. There is a dot for each attempt, bigger for a better chance. "Show as heat map" shades the ice by where the attempts came from. Click a goal for its details.

Game log

Date Opponent Result G A P +/- PIM Shots Hits TOI
Apr 8, 2025 vs VGK W 3-2 (SO) 0 0 0 0 0 0 1 17:18
Apr 5, 2025 @ STL L 4-5 0 0 0 0 0 1 3 18:41
Apr 3, 2025 @ CBJ W 7-3 0 0 0 -1 0 5 3 22:45
Apr 2, 2025 @ CHI W 3-2 (SO) 0 0 0 0 0 1 3 17:14
Mar 31, 2025 vs CGY L 2-3 (SO) 0 0 0 -2 2 0 2 19:06
Mar 29, 2025 vs STL L 1-2 0 0 0 -1 0 0 2 16:04
Mar 27, 2025 vs LAK W 4-0 0 0 0 0 0 2 0 20:23
Mar 25, 2025 vs DET W 5-2 0 0 0 -1 0 1 1 18:29
Mar 22, 2025 @ MTL W 5-4 (SO) 1 0 1 0 0 2 1 20:40
Mar 20, 2025 @ OTT W 5-1 0 0 0 2 0 0 1 19:04
Mar 19, 2025 @ TOR L 1-2 0 0 0 0 0 1 1 17:17
Mar 16, 2025 vs DAL W 4-3 (OT) 0 0 0 -2 0 0 0 19:01
Mar 14, 2025 @ CGY W 4-2 1 0 1 3 2 2 2 20:00
Mar 11, 2025 @ MIN L 1-2 (SO) 0 0 0 0 0 2 0 16:08
Mar 10, 2025 vs CHI W 3-0 0 0 0 0 0 0 0 19:43
Mar 8, 2025 vs TOR W 7-4 0 1 1 0 0 2 0 17:52
Mar 6, 2025 vs SJS W 7-3 0 0 0 1 0 2 0 21:37
Mar 4, 2025 vs PIT W 4-1 0 0 0 0 0 0 1 20:33
Feb 28, 2025 vs TOR L 2-3 0 0 0 0 2 2 0 18:40
Feb 25, 2025 @ NYI W 5-1 0 2 2 2 0 0 2 24:13
Feb 23, 2025 @ PIT W 5-3 0 2 2 2 0 1 0 22:14
Feb 22, 2025 @ BUF L 2-8 0 0 0 -2 0 2 1 17:42
Feb 8, 2025 @ CBJ W 4-3 0 1 1 2 0 2 0 23:26
Feb 7, 2025 vs PIT L 2-3 0 1 1 2 0 0 1 21:44
Feb 5, 2025 vs BOS W 3-2 0 0 0 -1 2 0 2 19:56
Feb 2, 2025 vs VGK W 4-2 0 0 0 -1 2 3 1 18:29
Feb 1, 2025 @ BOS L 3-6 0 1 1 -1 2 0 0 18:05
Jan 28, 2025 vs CAR L 0-4 0 0 0 -2 2 2 1 16:50
Jan 26, 2025 vs COL L 4-5 0 0 0 1 0 0 0 18:57
Jan 23, 2025 vs PHI W 6-1 0 1 1 1 2 0 0 21:15
Jan 21, 2025 vs OTT W 5-0 0 0 0 2 0 1 0 17:34
Jan 19, 2025 @ MTL L 4-5 (OT) 0 1 1 0 0 0 1 22:37
Jan 18, 2025 vs CBJ W 1-0 (SO) 0 0 0 0 0 1 0 20:46
Jan 16, 2025 @ UTA W 5-3 0 1 1 1 0 0 0 19:59
Jan 14, 2025 @ COL L 2-3 (OT) 0 0 0 0 0 0 0 22:59
Jan 11, 2025 @ VGK W 2-1 0 0 0 0 0 0 1 21:15
Jan 9, 2025 vs NJD W 3-2 (OT) 0 0 0 -1 0 0 1 21:00
Jan 7, 2025 vs DAL L 4-5 (OT) 0 1 1 -1 0 0 1 22:02
Jan 5, 2025 @ CHI W 6-2 0 2 2 2 0 1 1 17:51
Jan 4, 2025 @ WSH L 4-7 0 0 0 -2 2 1 2 16:22
Jan 2, 2025 vs BOS W 2-1 0 0 0 0 0 1 1 22:03
Dec 30, 2024 @ FLA L 3-5 1 0 1 0 2 1 1 17:27
Dec 28, 2024 @ TBL L 2-6 0 1 1 1 0 1 0 17:42
Dec 23, 2024 @ NJD L 0-5 0 0 0 -1 0 1 2 20:09
Dec 22, 2024 vs CAR L 1-3 0 0 0 0 0 1 1 18:42
Dec 20, 2024 @ DAL W 3-1 0 0 0 1 2 0 1 20:00
Dec 17, 2024 @ NSH L 0-2 0 0 0 0 0 0 2 21:06
Dec 15, 2024 @ STL L 2-3 0 0 0 0 0 1 2 21:58
Dec 14, 2024 vs LAK L 1-5 0 0 0 -1 0 1 1 21:03
Dec 11, 2024 @ BUF W 3-2 0 0 0 -1 2 0 0 22:26
Dec 9, 2024 vs CHI L 1-2 0 0 0 -1 0 0 1 17:44
Dec 8, 2024 vs SEA L 5-7 0 0 0 -2 2 1 0 16:23
Dec 6, 2024 vs PIT W 4-2 0 0 0 0 0 4 3 21:08
Dec 2, 2024 vs NJD L 1-5 0 0 0 0 0 0 0 17:51
Nov 30, 2024 vs MTL W 4-3 0 1 1 1 2 0 0 21:28
Nov 29, 2024 @ PHI L 1-3 0 0 0 -1 0 0 4 20:47
Nov 27, 2024 @ CAR L 3-4 0 1 1 1 0 1 3 20:57
Nov 25, 2024 vs STL L 2-5 0 0 0 -1 0 0 0 17:46
Nov 23, 2024 @ EDM L 2-6 0 0 0 0 2 2 1 18:30
Nov 21, 2024 @ CGY L 2-3 0 1 1 1 0 0 2 20:48
Nov 19, 2024 @ VAN W 4-3 0 0 0 -1 0 2 0 21:27
Nov 17, 2024 @ SEA W 2-0 0 0 0 0 2 0 2 22:09
Nov 14, 2024 vs SJS W 3-2 0 0 0 1 0 2 2 20:13
Nov 12, 2024 vs WPG L 3-6 0 0 0 0 0 0 1 17:22
Nov 9, 2024 @ DET W 4-0 0 0 0 1 2 1 1 20:39
Nov 7, 2024 vs BUF L 1-6 0 0 0 -2 2 0 4 20:18
Nov 3, 2024 vs NYI W 5-2 0 0 0 1 0 2 2 22:12
Nov 1, 2024 vs OTT W 2-1 0 0 0 0 2 1 4 21:36
Oct 29, 2024 @ WSH L 3-5 0 0 0 -1 2 0 0 18:35
Oct 26, 2024 vs ANA W 2-1 1 0 1 1 0 2 2 19:47
Oct 24, 2024 vs FLA L 1-3 0 0 0 0 0 1 1 15:14
Oct 22, 2024 @ MTL W 7-2 0 0 0 0 0 0 0 17:20