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Ryan Pulock

#6 · Defence · New York Islanders

Born Oct 6, 1994 in Dauphin, Manitoba, CAN (age 32) · 6'2", 221 lb · Shoots right · Drafted 15th overall in 2013 by NYI (round 1)

Compare with a similar player

The defencemen closest to him in points in 2024-25. Pick one to see the two side by side, or choose someone else.

Jake McCabe TOR · 23 P in 66 GP Charlie McAvoy BOS · 23 P in 50 GP Samuel Girard COL · 24 P in 73 GP Niko Mikkola FLA · 22 P in 76 GP Ryan Lindgren COL · 22 P in 72 GP

Career

Regular season games only. Pick a season to see its game log below. Cap hit is what he counted against the salary cap that season, where it is known.

01020302015-16: 4 points415-162016-17: 0 points016-172017-18: 32 points3217-182018-19: 37 points3718-192019-20: 35 points3519-202020-21: 17 points1720-212021-22: 21 points2121-222022-23: 26 points2622-232023-24: 19 points1923-242024-25: 23 points2324-252025-26: 27 points2725-262026-27: 0 points026-27

Points by season. The darker bar is the season shown below.

Season Team GP G A P +/- PIM Shots Hits P/GP Cap hit
2015-16 NYI 15 2 2 4 1 5 15 13 0.27 $863K
2016-17 NYI 1 0 0 0 1 0 0 1 0.00 $863K
2017-18 NYI 68 10 22 32 -4 14 184 113 0.47 $863K
2018-19 NYI 82 9 28 37 21 22 180 143 0.45 $2M
2019-20 NYI 68 10 25 35 8 14 163 110 0.51 $2M
2020-21 NYI 56 2 15 17 15 8 121 97 0.30 $5M
2021-22 NYI 56 5 16 21 0 2 122 86 0.38 $5M
2022-23 NYI 82 5 21 26 10 14 126 140 0.32 $6.15M
2023-24 NYI 58 5 14 19 3 12 90 99 0.33 $6.15M
2024-25 NYI 74 5 18 23 2 16 97 100 0.31 $6.15M
2025-26 NYI 76 3 24 27 9 16 93 49 0.36 $6.15M
2026-27 NYI 5 0 0 0 -1 2 1 4 0.00 $6.15M
12 seasons Career 641 56 185 241 65 125 1192 955 0.38

Playoffs

Playoff games only. Pick a season to see that year's bracket.

Season Team GP G A P +/- PIM Shots Hits P/GP
2015-16 NYI 6 1 2 3 -4 0 5 12 0.50
2018-19 NYI 8 0 1 1 -2 4 9 14 0.13
2019-20 NYI 22 2 8 10 -1 6 45 54 0.45
2020-21 NYI 19 4 2 6 -3 4 29 70 0.32
2022-23 NYI 6 1 3 4 0 6 12 26 0.67
2023-24 NYI 5 0 3 3 1 0 2 14 0.60
6 seasons Playoffs 66 8 19 27 -9 20 102 190 0.41

2024-25 season totals

GP G A P +/- PIM Shots Hits P/GP Shooting % Avg TOI
74 5 18 23 2 16 97 100 0.31 5.2 21:05

Contract

$6.15MCap hitends in 2030, then UFA
$267KCap dollars per point23 points in 74 games
-$674KWorth at the going ratewhat teams paid for a season like his
-$6.8MValueworth minus cap hit; below zero is overpaid

His cap hit for the whole season, set against what he did in the regular season. Lower is better value. In a season still being played the cost per point starts high and falls as the games add up. He rated at or below a spare-part player, so there is no cost per goal to show. Value is coloured by where it ranks among the 698 ranked skaters whose contract is known. How value is worked out.

The contract

Signed by the New York Islanders on Oct 14, 2021, as a new contract: 8 years and $49.2M, beginning in 2022-23. It runs through 2029-30, with 5 seasons left after this one, and he is then an unrestricted free agent.

Season Cap hit Base salary Signing bonus Performance bonuses Paid in all Clause
2022-23 $6.15M $6.15M $0 $6.15M NTC
2023-24 $6.15M $6.15M $0 $6.15M NTC
2024-25 $6.15M $6.15M $0 $6.15M NTC
2025-26 $6.15M $6.15M $0 $6.15M NTC
2026-27 $6.15M $6.15M $0 $6.15M NTC
2027-28 $6.15M $6.15M $0 $6.15M M-NTC
2028-29 $6.15M $6.15M $0 $6.15M M-NTC
2029-30 $6.15M $6.15M $0 $6.15M M-NTC

Each season of the contract, with this one marked. The cap hit is the same every year; what he is paid is not. The pay is as written when the contract was recorded in October 2024, so a later change, such as the rise in the lowest salary for 2026-27, is not shown.

Contracts he has signed

Signed Signed by Kind Seasons Years In all Cap hit
Oct 14, 2021 New York Islanders New contract 2022-23 to 2029-30 8 $49.2M $6.15M
Nov 4, 2020 New York Islanders New contract 2020-21 to 2021-22 2 $10M $5M
Jul 17, 2018 New York Islanders New contract 2018-19 to 2019-20 2 $4M $2M
Oct 1, 2013 New York Islanders Entry-level 2015-16 to 2017-18 signed for 2013-14, slid 3 $4.275M $863K

Every contract on record for him, newest first, with the team that signed him to it and the day it was signed. The one covering 2024-25 is marked. An extension is signed while the contract before it is still running, often a year ahead. A row with no team or date is a contract known only by its cap hit, most often one signed since October 2024.

2024-25 analytics

Rating

-1.9Goals above replacement634th of 698 skaters, 208th of 242 defencemen
-0.3Wins above replacementgoals above replacement divided by six
-7.0Goals above averagethe five parts below added up

Each number is coloured by where it ranks among the 242 ranked defencemen: green is in the top fifth and red the bottom fifth, with paler shades in between and amber for the middle. Hover over a tile for its percentile.

Even-strength offence-3.8 10th percentileEven-strength defence-2.0 19th percentilePower play-1.0 8th percentilePenalty kill-0.6 10th percentilePenalties+0.3 87th percentile

The goals he added to his team's goal difference, compared with a spare-part player given the same ice time. Each part is measured against the league, so zero is an average skater, and the rank beside it is among defencemen. A full season is about two-thirds the player and one-third chance.

-505102015-162017-182019-202021-222023-242025-26Goals above replacementGoals above replacement, by season

On the ice

What happened at five-on-five while he was on the ice. What these numbers mean

46.4Corsi for %1173 attempts for, 1353 against
-5.8CF% relative to teamagainst the team without him
44.8Expected goals for %45.2 expected for, 55.7 against
-7.8xGF% relative to teamagainst the team without him
46.0Fenwick for %unblocked attempts
48.4Goals for %46 for, 49 against
100.6PDO8.7% shooting + 91.9% saves
178Attempts takenhis own shot attempts

Each share is coloured by where it ranks among the 598 skaters who played enough to be ranked: green is in the top fifth and red the bottom fifth, with paler shades in between and amber for the middle. Hover over a tile for its percentile. PDO and attempts taken are left plain, since neither is good or bad on its own.

Who he played with

Defence pairGPTimeCF%xGF%Goals
Adam Pelech · Ryan Pulock52499:0950.850.419-17
Scott Mayfield · Ryan Pulock41176:4439.237.58-5
Ryan Pulock · Alexander Romanov45150:0139.337.55-7
Ryan Pulock · Noah Dobson51117:4345.145.45-2

The pairs he spent the most time in at five-on-five, with the team's share of the shot attempts and expected goals, and the goals for and against, while they were out. The two shares are coloured as above, against the league's pairs that played a fair amount together. Hover over one for its percentile.

Chances and finishing

Expected goals adds up how likely each of his shots was to go in, judged by where it came from, what kind of shot it was and whether it was a rebound. All situations, leaving out shots at an empty net.

5Goalsnot counting empty-netters
4.8Expected goalsfrom 141 unblocked attempts
+0.2Goals above expectedgoals minus expected goals
Chances created 0.18 expected goals per 60 minutes56th
Shot quality 3.4% chance per attempt67th
Finishing +0.2 goals above expected55thOne season of finishing is mostly luck.

Each bar shows the share of defencemen he is ahead of, among the 244 who played 300 minutes or more this season.

012345Game 20Game 40Game 60Goals 5Expected 4.8

His goals and his expected goals as the season went on. When the goals line pulls away above, he is scoring more than his chances were worth; below, less.

Where he shot from

Every attempt he took this season, in all situations, attacking the net on the right. Darker red means more attempts from that spot, and each dot is a goal. "Show every shot" switches to a dot for each attempt, bigger for a better chance. Click a goal for its details.

Game log

Date Opponent Result G A P +/- PIM Shots Hits TOI
Apr 15, 2025 vs WSH L 1-3 0 0 0 0 0 1 1 19:25
Apr 13, 2025 @ NJD W 1-0 0 0 0 0 0 2 3 22:18
Apr 12, 2025 @ PHI L 3-4 (SO) 0 0 0 -1 0 0 1 19:21
Apr 10, 2025 vs NYR L 2-9 0 0 0 -4 0 3 4 17:39
Apr 8, 2025 @ NSH L 6-7 (OT) 0 1 1 1 2 0 2 19:47
Apr 6, 2025 vs WSH W 4-1 0 0 0 2 0 1 3 18:41
Apr 4, 2025 vs MIN W 3-1 0 1 1 0 0 1 2 22:11
Apr 1, 2025 vs TBL L 1-4 0 1 1 0 0 1 1 20:50
Mar 30, 2025 @ CAR L 4-6 0 0 0 -1 0 1 3 20:50
Mar 29, 2025 @ TBL L 3-5 1 0 1 -2 0 1 2 21:17
Mar 26, 2025 vs VAN L 2-5 0 0 0 0 0 0 1 16:23
Mar 24, 2025 vs CBJ L 3-4 (SO) 0 1 1 0 0 2 0 18:57
Mar 22, 2025 vs CGY L 3-4 (OT) 0 0 0 0 0 3 0 20:27
Mar 20, 2025 vs MTL W 4-3 (OT) 0 0 0 0 0 0 2 26:05
Mar 18, 2025 @ PIT W 4-2 0 0 0 2 2 1 5 22:38
Mar 16, 2025 vs FLA W 4-2 0 0 0 2 0 1 1 21:22
Mar 14, 2025 vs EDM L 1-2 (OT) 0 0 0 0 0 0 1 21:38
Mar 11, 2025 @ LAK L 1-4 0 0 0 -2 0 0 1 18:17
Mar 9, 2025 @ ANA L 1-4 0 0 0 0 0 2 2 14:54
Mar 8, 2025 @ SJS W 4-2 0 0 0 0 0 0 0 16:21
Mar 4, 2025 vs WPG W 3-2 1 0 1 1 2 2 2 17:47
Mar 3, 2025 @ NYR L 0-4 0 0 0 0 0 0 0 16:28
Mar 1, 2025 vs NSH W 7-4 0 0 0 0 0 1 1 17:36
Feb 27, 2025 @ BOS W 2-1 0 1 1 0 0 0 2 18:00
Feb 25, 2025 vs NYR L 1-5 0 0 0 -4 0 2 2 18:01
Feb 23, 2025 vs DAL L 3-4 0 0 0 1 0 2 0 20:27
Jan 25, 2025 vs CAR W 3-2 (OT) 0 0 0 0 0 0 0 00:15
Jan 24, 2025 vs PHI W 3-1 0 0 0 1 0 4 0 21:38
Jan 20, 2025 vs CBJ W 3-1 0 0 0 1 0 1 1 25:03
Jan 18, 2025 vs SJS W 4-1 1 0 1 2 2 2 3 20:08
Jan 16, 2025 vs PHI L 3-5 0 0 0 0 0 0 0 22:17
Jan 14, 2025 vs OTT L 0-2 0 0 0 0 0 3 0 21:13
Jan 11, 2025 @ UTA W 2-1 0 0 0 0 0 3 3 22:25
Jan 9, 2025 @ VGK W 4-0 0 0 0 0 0 1 0 21:46
Jan 5, 2025 @ BOS W 5-4 (OT) 1 2 3 2 0 2 0 22:45
Jan 2, 2025 vs TOR L 1-2 0 0 0 0 0 1 0 22:40
Dec 31, 2024 @ TOR L 1-3 0 0 0 0 0 0 0 22:07
Dec 29, 2024 @ PIT L 2-3 0 1 1 1 0 0 0 18:48
Dec 28, 2024 vs PIT W 6-3 0 0 0 2 0 2 0 20:34
Dec 23, 2024 vs BUF L 1-7 0 0 0 -4 0 2 1 21:21
Dec 21, 2024 @ TOR W 6-3 0 0 0 -3 0 3 0 21:35
Dec 17, 2024 @ CAR L 0-4 0 0 0 0 0 1 2 18:57
Dec 15, 2024 @ CHI L 3-5 1 0 1 1 0 2 0 20:56
Dec 12, 2024 vs CHI W 5-4 0 1 1 2 0 0 1 22:21
Dec 10, 2024 vs LAK L 1-3 0 0 0 -1 0 0 1 22:32
Dec 8, 2024 @ OTT W 4-2 0 0 0 0 0 0 1 22:39
Dec 7, 2024 vs CAR W 4-3 0 0 0 1 2 1 1 24:24
Dec 5, 2024 vs SEA L 2-5 0 1 1 0 0 3 0 22:41
Dec 3, 2024 @ MTL L 1-2 (OT) 0 0 0 0 0 1 1 22:46
Nov 30, 2024 vs BUF W 3-0 0 0 0 2 0 0 5 21:31
Nov 29, 2024 @ WSH L 4-5 (OT) 0 0 0 -1 0 2 2 24:28
Nov 27, 2024 vs BOS L 3-6 0 1 1 1 0 1 0 19:36
Nov 25, 2024 vs DET L 2-4 0 0 0 0 0 2 2 22:50
Nov 23, 2024 vs STL W 3-1 0 0 0 1 0 0 4 21:14
Nov 21, 2024 @ DET L 1-2 0 0 0 -1 2 0 5 20:56
Nov 19, 2024 @ CGY L 1-2 (SO) 0 0 0 0 0 4 2 22:17
Nov 16, 2024 @ SEA L 2-3 0 1 1 -1 0 2 0 24:38
Nov 14, 2024 @ VAN W 5-2 0 0 0 0 0 3 0 23:31
Nov 12, 2024 @ EDM L 3-4 (OT) 0 1 1 0 0 3 2 27:07
Nov 9, 2024 vs NJD L 3-4 (OT) 0 0 0 1 0 2 3 24:24
Nov 7, 2024 @ OTT W 4-2 0 1 1 2 0 0 1 24:44
Nov 5, 2024 vs PIT W 4-3 (SO) 0 1 1 0 0 2 3 29:03
Nov 3, 2024 @ NYR L 2-5 0 0 0 -2 2 1 4 29:24
Nov 1, 2024 @ BUF W 4-3 0 0 0 0 0 1 0 25:21
Oct 30, 2024 @ CBJ L 0-2 0 0 0 -1 0 2 0 19:52
Oct 29, 2024 vs ANA L 1-3 0 0 0 0 0 2 2 21:28
Oct 26, 2024 vs FLA L 3-6 0 1 1 1 0 3 1 23:35
Oct 25, 2024 @ NJD W 4-3 (OT) 0 1 1 2 2 0 3 20:50
Oct 22, 2024 vs DET L 0-1 0 0 0 -1 0 0 0 17:48
Oct 19, 2024 vs MTL W 4-3 (SO) 0 0 0 -1 0 2 3 18:57
Oct 17, 2024 @ STL L 0-1 (OT) 0 0 0 0 0 3 1 22:31
Oct 14, 2024 @ COL W 6-2 0 1 1 0 0 1 0 23:08
Oct 12, 2024 @ DAL L 0-3 0 0 0 -1 0 2 0 20:19
Oct 10, 2024 vs UTA L 4-5 (OT) 0 0 0 1 0 0 0 20:51