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Ryan Pulock

#6 · Defence · New York Islanders

Born Oct 6, 1994 in Dauphin, Manitoba, CAN (age 32) · 6'2", 221 lb · Shoots right · Drafted 15th overall in 2013 by NYI (round 1)

Compare with a similar player

The defencemen closest to him in points in 2026-27. Pick one to see the two side by side, or choose someone else.

Adam Jiricek STL · 0 P in 3 GP Albert Johansson DET · 0 P in 3 GP Alexander Romanov NYI · 0 P in 3 GP Anton Johansson DET · 0 P in 3 GP Arber Xhekaj MTL · 0 P in 3 GP

Career

Regular season games only. Pick a season to see its game log below. Cap hit is what he counted against the salary cap that season, where it is known.

01020302015-16: 4 points415-162016-17: 0 points016-172017-18: 32 points3217-182018-19: 37 points3718-192019-20: 35 points3519-202020-21: 17 points1720-212021-22: 21 points2121-222022-23: 26 points2622-232023-24: 19 points1923-242024-25: 23 points2324-252025-26: 27 points2725-262026-27: 0 points026-27

Points by season. The darker bar is the season shown below.

Season Team GP G A P +/- PIM Shots Hits P/GP Cap hit
2015-16 NYI 15 2 2 4 1 5 15 13 0.27 $863K
2016-17 NYI 1 0 0 0 1 0 0 1 0.00 $863K
2017-18 NYI 68 10 22 32 -4 14 184 113 0.47 $863K
2018-19 NYI 82 9 28 37 21 22 180 143 0.45 $2M
2019-20 NYI 68 10 25 35 8 14 163 110 0.51 $2M
2020-21 NYI 56 2 15 17 15 8 121 97 0.30 $5M
2021-22 NYI 56 5 16 21 0 2 122 86 0.38 $5M
2022-23 NYI 82 5 21 26 10 14 126 140 0.32 $6.15M
2023-24 NYI 58 5 14 19 3 12 90 99 0.33 $6.15M
2024-25 NYI 74 5 18 23 2 16 97 100 0.31 $6.15M
2025-26 NYI 76 3 24 27 9 16 93 49 0.36 $6.15M
2026-27 NYI 3 0 0 0 -1 0 1 2 0.00 $6.15M
12 seasons Career 639 56 185 241 65 123 1192 953 0.38

Playoffs

Playoff games only. Pick a season to see that year's bracket.

Season Team GP G A P +/- PIM Shots Hits P/GP
2015-16 NYI 6 1 2 3 -4 0 5 12 0.50
2018-19 NYI 8 0 1 1 -2 4 9 14 0.13
2019-20 NYI 22 2 8 10 -1 6 45 54 0.45
2020-21 NYI 19 4 2 6 -3 4 29 70 0.32
2022-23 NYI 6 1 3 4 0 6 12 26 0.67
2023-24 NYI 5 0 3 3 1 0 2 14 0.60
6 seasons Playoffs 66 8 19 27 -9 20 102 190 0.41

2026-27 season totals

GP G A P +/- PIM Shots Hits P/GP Shooting % Avg TOI
3 0 0 0 -1 0 1 2 0.00 0.0 17:20

Contract

$6.15MCap hitends in 2030, then UFA
-$1.2MWorth at the going ratewhat teams paid for a season like his
-$7.4MValueworth less cap hit

His cap hit for the whole season, set against what he did in the regular season. Lower is better value. In a season still being played the cost per point starts high and falls as the games add up. The season is still being played, so each rating is projected over all of it: what the player has done so far, plus the games left at a rate taken from his last three seasons and this one. He rated at or below a spare-part player, so there is no cost per goal to show. Value is coloured by where it ranks among the 647 ranked skaters whose contract is known. How value is worked out.

The contract

Signed by the New York Islanders on Oct 14, 2021, as a new contract: 8 years and $49.2M, beginning in 2022-23. It runs through 2029-30, with 3 seasons left after this one, and he is then an unrestricted free agent.

Season Cap hit Base salary Signing bonus Performance bonuses Paid in all Clause
2022-23 $6.15M $6.15M $0 $6.15M NTC
2023-24 $6.15M $6.15M $0 $6.15M NTC
2024-25 $6.15M $6.15M $0 $6.15M NTC
2025-26 $6.15M $6.15M $0 $6.15M NTC
2026-27 $6.15M $6.15M $0 $6.15M NTC
2027-28 $6.15M $6.15M $0 $6.15M M-NTC
2028-29 $6.15M $6.15M $0 $6.15M M-NTC
2029-30 $6.15M $6.15M $0 $6.15M M-NTC

Each season of the contract, with this one marked. The cap hit is the same every year; what he is paid is not. The pay is as written when the contract was recorded in October 2024, so a later change, such as the rise in the lowest salary for 2026-27, is not shown.

Contracts he has signed

Signed Signed by Kind Seasons Years In all Cap hit
Oct 14, 2021 New York Islanders New contract 2022-23 to 2029-30 8 $49.2M $6.15M
Nov 4, 2020 New York Islanders New contract 2020-21 to 2021-22 2 $10M $5M
Jul 17, 2018 New York Islanders New contract 2018-19 to 2019-20 2 $4M $2M
Oct 1, 2013 New York Islanders Entry-level 2015-16 to 2017-18 signed for 2013-14, slid 3 $4.275M $863K

Every contract on record for him, newest first, with the team that signed him to it and the day it was signed. The one covering 2026-27 is marked. An extension is signed while the contract before it is still running, often a year ahead. A row with no team or date is a contract known only by its cap hit, most often one signed since October 2024.

2026-27 analytics

Rating, projected over the full season

2026-27 is still being played, so these are a projection of his whole season, not a count so far: what he has done in 3 games (-0.7 goals above replacement), plus the 72 more he is taken to play, going by how much of his team's games he has played before, at a rate set by his last three seasons and this one. The more he plays, the more this season counts, and by the last game it is simply his season.

-2.1Goals above replacement613th of 647 skaters, 201st of 225 defencemen
-0.4Wins above replacementgoals above replacement divided by six
-7.3Goals above averagethe five parts below added up

Each number is coloured by where it ranks among the 225 ranked defencemen: green is in the top fifth and red the bottom fifth, with paler shades in between and amber for the middle. Hover over a tile for its percentile.

Even-strength offence-2.6 20th percentileEven-strength defence-2.4 11th percentilePower play-0.2 31st percentilePenalty kill-1.7 1st percentilePenalties-0.4 60th percentile

The goals he added to his team's goal difference, compared with a spare-part player given the same ice time. Each part is measured against the league, so zero is an average skater, and the rank beside it is among defencemen. A full season is about two-thirds the player and one-third chance.

-505102015-162017-182019-202021-222023-242025-26Goals above replacementGoals above replacement, by season

On the ice

What happened at five-on-five while he was on the ice. What these numbers mean

32.4Corsi for %24 attempts for, 50 against
-21.0CF% relative to teamagainst the team without him
42.5Expected goals for %1.6 expected for, 2.2 against
-10.6xGF% relative to teamagainst the team without him
34.0Fenwick for %unblocked attempts
0.0Goals for %0 for, 1 against
96.0PDO0.0% shooting + 96.0% saves
3Attempts takenhis own shot attempts

These are left plain: he has not been on the ice enough to be ranked. That takes at least 200 shot attempts with him out there, about six or seven games, and a quarter of what the busiest skater has. Over a game or two these numbers are mostly chance.

Who he played with

Defence pairGPTimeCF%xGF%Goals
Ryan Pulock · Alexander Romanov328:5128.643.20-1
Adam Pelech · Ryan Pulock22:3033.343.50-0
Ryan Pulock · Logan Stanley32:3028.60.00-0
Ryan Pulock · Matthew Schaefer32:1875.038.30-0

The pairs he spent the most time in at five-on-five, with the team's share of the shot attempts and expected goals, and the goals for and against, while they were out. The two shares are coloured as above, against the league's pairs that played a fair amount together. Hover over one for its percentile.

Chances and finishing

Expected goals adds up how likely each of his shots was to go in, judged by where it came from, what kind of shot it was and whether it was a rebound. All situations, leaving out shots at an empty net.

0Goalsnot counting empty-netters
0.1Expected goalsfrom 2 unblocked attempts
-0.1Goals above expectedgoals minus expected goals
Chances created 0.13 expected goals per 60 minutes1st
Shot quality 5.6% chance per attempt1st
Finishing -0.1 goals above expected1stOne season of finishing is mostly luck.

Each bar shows the share of defencemen he is ahead of, among the 0 who played 300 minutes or more this season.

00.20.40.60.81Expected 0.1Goals 0

His goals and his expected goals as the season went on. When the goals line pulls away above, he is scoring more than his chances were worth; below, less.

Where he shot from

Every attempt he took this season, in all situations, attacking the net on the right. There is a dot for each attempt, bigger for a better chance. "Show as heat map" shades the ice by where the attempts came from. Click a goal for its details.

Game log

Date Opponent Result G A P +/- PIM Shots Hits TOI
Oct 6, 2026 @ NYR L 2-5 0 0 0 -1 0 1 1 16:32
Oct 3, 2026 vs NJD W 6-0 0 0 0 0 0 0 0 19:00
Sep 30, 2026 @ TOR L 1-2 0 0 0 0 0 0 1 16:27