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Morgan Frost

#16 · Centre · Calgary Flames

Born May 14, 1999 in Aurora, Ontario, CAN (age 27) · 6'0", 193 lb · Shoots left · Drafted 27th overall in 2017 by PHI (round 1)

Compare with a similar player

The forwards closest to him in points in 2024-25. Pick one to see the two side by side, or choose someone else.

Alex Killorn ANA · 37 P in 82 GP Frederick Gaudreau MIN · 37 P in 82 GP Nino Niederreiter WPG · 37 P in 82 GP Andre Burakovsky SEA · 37 P in 79 GP Noah Cates PHI · 37 P in 78 GP

Career

Regular season games only. Pick a season to see its game log below. Cap hit is what he counted against the salary cap that season, where it is known.

0102030402019-20: 7 points719-202020-21: 0 points020-212021-22: 16 points1621-222022-23: 46 points4622-232023-24: 41 points4123-242024-25: 37 points3724-252025-26: 43 points4325-262026-27: 2 points226-27

Points by season. The darker bar is the season shown below.

Season Team GP G A P +/- PIM Shots Hits P/GP Cap hit
2019-20 PHI 20 2 5 7 -3 4 31 4 0.35 $863K
2020-21 PHI 2 0 0 0 0 0 0 0 0.00 $863K
2021-22 PHI 55 5 11 16 -11 14 85 44 0.29 $863K
2022-23 PHI 81 19 27 46 -12 24 155 85 0.57 $800K
2023-24 PHI 71 13 28 41 4 22 135 57 0.58 $2.1M
2024-25 PHI 49 11 14 25 -11 16 86 35 0.51 $2.1M
2024-25 CGY 32 3 9 12 -6 6 58 34 0.38
2025-26 CGY 82 22 21 43 -16 28 140 59 0.52 $4.375M
2026-27 CGY 5 2 0 2 -6 0 10 3 0.40 $4.375M
8 seasons Career 397 77 115 192 -61 114 700 321 0.48

2024-25 season totals

GP G A P +/- PIM Shots Hits P/GP Shooting % Avg TOI
81 14 23 37 -17 22 144 69 0.46 9.7 15:45

Contract

$2.1MCap hitends in 2025
$57KCap dollars per point37 points in 81 games
$1.011MCap dollars per goal above replacement2.1 goals above replacement
$2.4MWorth at the going ratewhat teams paid for a season like his
+$281KValueworth minus cap hit; below zero is overpaid

His cap hit for the whole season, set against what he did in the regular season. Lower is better value. In a season still being played the cost per point starts high and falls as the games add up. Value is coloured by where it ranks among the 698 ranked skaters whose contract is known. How value is worked out.

The contract

Signed by the Philadelphia Flyers on Sep 6, 2023, as a new contract: 2 years and $4.2M, beginning in 2023-24. It runs through 2024-25, so this is its last season.

Season Cap hit Base salary Signing bonus Performance bonuses Paid in all Clause
2023-24 $2.1M $1.45M $350K $1.8M
2024-25 $2.1M $2.4M $0 $2.4M

Each season of the contract, with this one marked. The cap hit is the same every year; what he is paid is not. The pay is as written when the contract was recorded in October 2024, so a later change, such as the rise in the lowest salary for 2026-27, is not shown.

Contracts he has signed

Signed Signed by Kind Seasons Years In all Cap hit
Jul 2, 2025 Calgary Flames New contract 2025-26 to 2026-27 2 $8.75M $4.375M
Sep 6, 2023 Philadelphia Flyers New contract 2023-24 to 2024-25 2 $4.2M $2.1M
Jul 15, 2022 Philadelphia Flyers New contract 2022-23 to 2022-23 1 $800K $800K
Aug 3, 2017 Philadelphia Flyers Entry-level 2019-20 to 2021-22 signed for 2017-18, slid 3 $2.775M $863K

Every contract on record for him, newest first, with the team that signed him to it and the day it was signed. The one covering 2024-25 is marked. An extension is signed while the contract before it is still running, often a year ahead. A row with no team or date is a contract known only by its cap hit, most often one signed since October 2024.

2024-25 analytics

Rating

+2.1Goals above replacement371st of 698 skaters, 247th of 456 forwards
+0.3Wins above replacementgoals above replacement divided by six
-1.5Goals above averagethe five parts below added up

Each number is coloured by where it ranks among the 456 ranked forwards: green is in the top fifth and red the bottom fifth, with paler shades in between and amber for the middle. Hover over a tile for its percentile.

Even-strength offence-3.1 14th percentileEven-strength defence+2.7 90th percentilePower play-1.2 6th percentilePenalty kill+0.0 58th percentilePenalties+0.1 43rd percentile

The goals he added to his team's goal difference, compared with a spare-part player given the same ice time. Each part is measured against the league, so zero is an average skater, and the rank beside it is among forwards. A full season is about two-thirds the player and one-third chance.

024682019-202020-212021-222022-232023-242024-252025-262026-27Goals above replacementGoals above replacement, by season

On the ice

What happened at five-on-five while he was on the ice. What these numbers mean

50.4Corsi for %975 attempts for, 961 against
+0.0CF% relative to teamagainst the team without him
50.9Expected goals for %37.5 expected for, 36.1 against
-1.7xGF% relative to teamagainst the team without him
51.5Fenwick for %unblocked attempts
44.4Goals for %36 for, 45 against
98.1PDO8.1% shooting + 90.0% saves
217Attempts takenhis own shot attempts

Each share is coloured by where it ranks among the 598 skaters who played enough to be ranked: green is in the top fifth and red the bottom fifth, with paler shades in between and amber for the middle. Hover over a tile for its percentile. PDO and attempts taken are left plain, since neither is good or bad on its own.

Who he played with

Forward lineTeamGPTimeCF%xGF%Goals
Owen Tippett · Morgan Frost · Matvei MichkovPHI37156:2749.752.69-6
Travis Konecny · Owen Tippett · Morgan FrostPHI23121:1448.759.29-3
Jonathan Huberdeau · Morgan Frost · Matt CoronatoCGY15116:1256.758.34-6
Morgan Frost · Martin Pospisil · Yegor SharangovichCGY13101:3957.336.75-4

The lines he spent the most time in at five-on-five, with the team's share of the shot attempts and expected goals, and the goals for and against, while they were out. The two shares are coloured as above, against the league's lines that played a fair amount together. Hover over one for its percentile.

Chances and finishing

Expected goals adds up how likely each of his shots was to go in, judged by where it came from, what kind of shot it was and whether it was a rebound. All situations, leaving out shots at an empty net.

14Goalsnot counting empty-netters
15.0Expected goalsfrom 205 unblocked attempts
-1.0Goals above expectedgoals minus expected goals
Chances created 0.71 expected goals per 60 minutes41st
Shot quality 7.3% chance per attempt37th
Finishing -1.0 goals above expected43rdOne season of finishing is mostly luck.

Each bar shows the share of forwards he is ahead of, among the 428 who played 300 minutes or more this season.

051015Game 20Game 40Game 60Game 80Expected 15.0Goals 14

His goals and his expected goals as the season went on. When the goals line pulls away above, he is scoring more than his chances were worth; below, less.

Where he shot from

Every attempt he took this season, in all situations, attacking the net on the right. Darker red means more attempts from that spot, and each dot is a goal. "Show every shot" switches to a dot for each attempt, bigger for a better chance. Click a goal for its details.

Game log

Date Opponent Result G A P +/- PIM Shots Hits TOI
Apr 17, 2025 @ LAK W 5-1 0 0 0 0 0 3 1 14:34
Apr 15, 2025 vs VGK W 5-4 (SO) 1 0 1 0 0 2 0 14:53
Apr 13, 2025 vs SJS W 5-2 0 1 1 1 0 0 3 15:05
Apr 11, 2025 vs MIN W 4-2 0 1 1 1 0 2 1 12:16
Apr 9, 2025 @ ANA L 3-4 (OT) 0 0 0 0 0 3 1 09:40
Apr 7, 2025 @ SJS W 3-2 0 1 1 0 0 4 0 16:54
Apr 5, 2025 vs VGK L 2-3 (OT) 0 0 0 -1 0 0 2 17:09
Apr 3, 2025 vs ANA W 4-1 0 0 0 -1 0 2 0 15:06
Apr 1, 2025 @ UTA L 1-3 0 0 0 -1 0 1 2 15:56
Mar 31, 2025 @ COL W 3-2 (SO) 0 0 0 0 0 1 2 18:53
Mar 29, 2025 @ EDM L 2-3 (OT) 0 0 0 -1 0 1 0 17:35
Mar 27, 2025 vs DAL L 2-5 0 1 1 -1 0 3 0 18:47
Mar 25, 2025 vs SEA W 4-3 (OT) 0 1 1 -1 0 3 2 19:46
Mar 22, 2025 @ NYI W 4-3 (OT) 0 0 0 2 0 1 2 22:45
Mar 20, 2025 @ NJD W 5-3 0 1 1 1 0 0 2 18:33
Mar 18, 2025 @ NYR W 2-1 0 0 0 0 0 3 0 19:00
Mar 17, 2025 @ TOR L 2-6 0 0 0 -1 0 1 1 18:01
Mar 14, 2025 vs COL L 2-4 0 0 0 0 0 4 1 18:38
Mar 12, 2025 vs VAN L 3-4 (SO) 0 0 0 0 0 0 2 17:23
Mar 8, 2025 vs MTL W 1-0 0 0 0 0 0 2 0 14:49
Mar 6, 2025 @ DAL L 2-3 (OT) 0 0 0 -1 0 1 2 17:31
Mar 4, 2025 @ PHI W 6-3 0 2 2 1 0 3 1 16:22
Mar 2, 2025 @ CAR L 1-2 (OT) 0 0 0 -2 0 1 1 17:51
Mar 1, 2025 @ FLA L 0-3 0 0 0 0 0 0 1 15:46
Feb 27, 2025 @ TBL L 0-3 0 0 0 0 0 2 1 15:06
Feb 25, 2025 @ WSH W 3-1 0 0 0 0 0 2 0 13:08
Feb 23, 2025 vs SJS W 3-2 0 1 1 0 2 1 1 15:46
Feb 8, 2025 vs SEA L 2-3 (OT) 1 0 1 1 2 2 1 15:22
Feb 6, 2025 vs COL L 2-4 0 0 0 -1 2 1 0 17:14
Feb 4, 2025 vs TOR L 3-6 0 0 0 -1 0 1 2 16:29
Feb 2, 2025 @ SEA W 3-2 1 0 1 1 0 5 1 18:01
Feb 1, 2025 vs DET L 1-3 0 0 0 -2 0 3 1 17:37
Jan 30, 2025 vs NYI L 0-3 0 0 0 0 0 2 0 11:28
Jan 29, 2025 @ NJD L 0-5 0 0 0 -2 2 1 0 17:58
Jan 27, 2025 vs NJD W 4-2 0 0 0 -1 0 1 0 14:50
Jan 24, 2025 @ NYI L 1-3 0 0 0 0 0 2 0 14:20
Jan 23, 2025 @ NYR L 1-6 0 1 1 0 0 0 1 17:28
Jan 21, 2025 vs DET W 2-1 (OT) 0 0 0 0 0 0 3 19:13
Jan 18, 2025 @ NJD W 3-1 0 0 0 0 0 1 0 16:54
Jan 16, 2025 @ NYI W 5-3 1 0 1 1 0 5 0 19:22
Jan 14, 2025 @ CBJ L 2-3 (SO) 0 1 1 1 0 2 3 18:28
Jan 13, 2025 vs FLA W 4-3 1 0 1 0 0 7 3 17:08
Jan 11, 2025 vs ANA W 6-0 1 1 2 2 2 2 1 15:37
Jan 9, 2025 vs DAL L 1-4 1 0 1 -1 0 1 1 16:20
Jan 7, 2025 vs TOR L 2-3 0 0 0 0 0 4 0 12:36
Jan 5, 2025 @ TOR L 2-3 (OT) 0 0 0 -1 0 2 1 13:25
Jan 2, 2025 @ VGK L 2-5 0 1 1 -2 0 0 0 16:06
Dec 31, 2024 @ SJS W 4-0 0 0 0 0 0 2 0 15:14
Dec 29, 2024 @ LAK L 4-5 0 1 1 -1 0 1 1 13:59
Dec 28, 2024 @ ANA W 3-1 1 0 1 1 0 1 1 12:22
Dec 23, 2024 @ PIT L 3-7 0 0 0 -1 0 3 1 13:02
Dec 21, 2024 vs CBJ W 5-4 (OT) 2 0 2 0 2 2 2 18:51
Dec 19, 2024 vs LAK L 3-7 0 1 1 -3 0 0 0 11:43
Dec 18, 2024 @ DET L 4-6 0 0 0 0 0 1 0 14:15
Dec 14, 2024 @ MIN L 1-4 0 0 0 -1 0 0 0 15:01
Dec 12, 2024 vs DET W 4-1 0 0 0 0 0 2 0 15:21
Dec 10, 2024 @ CBJ W 5-3 1 1 2 2 0 4 0 14:31
Dec 8, 2024 vs UTA L 2-4 0 0 0 0 0 3 0 16:24
Dec 7, 2024 @ BOS L 3-4 (OT) 0 0 0 1 0 0 0 12:49
Dec 5, 2024 vs FLA L 5-7 0 0 0 2 0 1 0 10:03
Nov 30, 2024 @ STL W 3-2 (OT) 0 1 1 0 0 0 0 13:04
Nov 29, 2024 vs NYR W 3-1 0 0 0 0 0 0 0 12:27
Nov 27, 2024 @ NSH W 3-2 (OT) 1 0 1 0 0 3 0 17:50
Nov 25, 2024 vs VGK L 4-5 (SO) 1 1 2 2 0 3 0 17:08
Nov 23, 2024 vs CHI W 3-2 (OT) 0 0 0 0 0 1 1 13:59
Nov 14, 2024 @ OTT W 5-4 (OT) 0 0 0 1 0 0 1 13:44
Nov 9, 2024 @ FLA L 3-4 (SO) 0 0 0 1 0 1 0 09:30
Nov 7, 2024 @ TBL W 2-1 (SO) 0 0 0 0 2 0 1 15:18
Nov 5, 2024 @ CAR L 4-6 1 0 1 -1 0 1 0 13:34
Nov 2, 2024 vs BOS L 0-3 0 0 0 0 0 2 4 17:19
Oct 31, 2024 vs STL W 2-1 0 0 0 0 0 1 1 13:56
Oct 29, 2024 @ BOS W 2-0 0 1 1 1 2 0 2 12:30
Oct 27, 2024 vs MTL L 3-4 0 0 0 0 0 0 1 13:37
Oct 26, 2024 vs MIN W 7-5 0 1 1 -2 0 0 0 11:00
Oct 23, 2024 @ WSH L 3-6 0 0 0 -4 2 7 2 19:25
Oct 22, 2024 vs WSH L 1-4 0 0 0 -1 0 1 1 13:54
Oct 19, 2024 vs VAN L 0-3 0 0 0 -1 0 4 2 18:25
Oct 17, 2024 @ SEA L 4-6 0 0 0 -2 2 3 0 20:18
Oct 15, 2024 @ EDM L 3-4 (OT) 0 2 2 0 0 2 0 16:31
Oct 12, 2024 @ CGY L 3-6 0 1 1 -2 0 4 0 18:48
Oct 11, 2024 @ VAN W 3-2 (SO) 0 0 0 0 2 3 1 17:10